ELITE COACHING. PERSONAL ATTENTION. REAL PROGRESS.

Boxing Coaches, Martial Arts Instructors, Strength Coaches & Personal Trainers

BX1 brings together accredited boxing coaches and highly accomplished instructors across martial arts, Muay Thai, strength, powerlifting, fitness and personal training. Their backgrounds span professional boxing, international competition, national-level coaching, elite sport and decades of teaching. Just as importantly, they know how to make serious coaching clear, welcoming and relevant to you. Whether you are entering a gym for the first time or preparing for competition, you will be coached at your level and supported to keep progressing.

Bill Temm, BX1 Head Coach in Neutral Bay One-on-one boxing personal training at BX1 Gym in Neutral Bay

BILL'S MARTIAL ARTS JOURNEY

Training Since 1967

Born in Japan, Bill was introduced to Japanese combat systems from an early age. He began training in 1967 and has remained a lifelong student of martial arts, with a particular passion for classical Japanese swordsmanship and western boxing.

His experience spans Boxing, Niten Ichi-ryu Musashi-kai classical Japanese swordsmanship, Shinbukan Iaijutsu, Karate, Sumo and Budokan disciplines. He has trained for decades in Japan and Australia, developing the technical, disciplined and progressive approach he brings to BX1.

Bill has served as Head of Junior Boxing at PCYC Woolloomooloo and as Senior Boxing Instructor and Committee Member at PCYC North Sydney. His qualifications and appointments include Boxing Australia Silver Coach accreditation, certification as a Boxing Australia National Referee and Judge and expertise as an elite ringside Cutman. His broader credentials include Australian Sports Commission Coaching General Principles certification, Shinbukan Iaijutsu Menkyo Kaiden teaching licence, and Secretary of the Australian Sumo Federation and accreditation as a Powerlifting Australia National Referee.

His experience also extends into film and television. Bill has trained Australian stunt performers and worked on action choreography, with screen credits including The Wolverine, The Story of Us – Kokoda and Hacksaw Ridge.

What Bill values most about training is the camaraderie, friendship and continual development of skill, together with the physical, mental and psychological benefits that come from consistent practice. Whether someone wants to compete or simply become fitter, stronger and more capable, he believes skills should develop progressively in a safe, positive and encouraging environment.

MEET THE BX1 COACHING TEAM

Exceptional Backgrounds. One BX1 Standard.

William Temm, BX1 Head Coach

WILLIAM TEMM

HEAD COACH | BOXING AUSTRALIA SILVER COACH | PERSONAL TRAINER

  • More than 50 years across boxing, combat sports and martial arts
  • Nationally accredited Silver Coach with Boxing Australia and Boxing NSW
  • National Referee and Judge, Powerlifting Australia National Referee, and licensed professional boxing cutman
  • Elite technical knowledge delivered through patient, structured coaching that develops confidence, resilience and discipline
  • A warm, humorous and inspiring mentor who has helped generations of children and adults discover what they can achieve
Itaru Shigematsu, BX1 boxing and kickboxing coach

ITARU SHIGEMATSU

BOXING & KICKBOXING COACH

  • Internationally accredited professional boxer from Japan and Boxing Australia Bronze Coach
  • Two years competing on the Japanese professional boxing circuit
  • More than 10 years across boxing and kickboxing
  • Professional Boxing Promoter licensed by the Combat Sports Authority of NSW
  • Sharp, practical coaching supported by an understanding of nutrition, physical health and healthy weight management
Damien Tanura, BX1 boxing and Muay Thai coach

DAMIEN TANURA

BOXING & MUAY THAI COACH

  • Boxing Australia Bronze Coach and two-time amateur Muay Thai champion in Thailand
  • International boxing and Muay Thai coach since 2014
  • Certificate III and IV in Fitness, combining combat-sports technique with effective physical conditioning
  • Brings genuine competitive experience, encouragement and practical coaching to students of different abilities
  • Helps students build strong fundamentals, confidence and lasting progress
Jack Coster, BX1 boxing and martial arts coach

JACK COSTER

BOXING & MARTIAL ARTS COACH

  • 6 years across boxing, MMA and Muay Thai, grounded in genuine in-ring experience
  • Experienced in coaching junior martial arts, adult fitness boxing and boxing fundamentals
  • Focused on helping students develop strong foundations and progress safely with confidence
  • Passionate about creating a positive, skill-based community where students grow technically and personally
Sam Woodrow, BX1 strength and fitness coach

SAM WOODROW

STRENGTH & FITNESS COACH

  • Certificate III in Fitness with more than 15 years of strength and endurance training
  • A well-rounded athletic background spanning marathon running and high-level strength training, including a 250 kg deadlift
  • Combines strength, cardio, mobility and functional movement for performance, longevity and injury prevention
  • Brings energy, encouragement and a welcoming approach that helps members move better, feel stronger and keep progressing
Haven Ramos, BX1 boxing and Boxing Fitness coach in Neutral Bay

HAVEN RAMOS

BOXING & BOXING FITNESS COACH

  • NSW Bronze-accredited boxing coach and certified Boxing Fitness instructor
  • Boxing and Muay Thai training-camp experience across Sydney, the Philippines and Thailand
  • Technical, high-energy coaching tailored to each person’s goals, ability and experience
  • Combines sound technique, fitness and encouragement to help students progress with confidence
Rufus Quay, BX1 boxing and combat sports coach in Neutral Bay

RUFUS QUAY

BOXING & COMBAT SPORTS COACH

  • England Boxing–certified amateur boxing coach with more than 7 years’ combat-sports experience
  • Experienced across amateur boxing, Muay Thai and mixed martial arts
  • Personalised coaching combining sound combat technique with sport-specific strength and conditioning
  • Helps students understand training, nutrition, recovery and adaptation so they can progress confidently and feel their best
Henry Forster, BX1 personal trainer and boxing fitness coach

HENRY FORSTER

PERSONAL TRAINER & BOXING FITNESS COACH

  • More than 10 years across Muay Thai, Karate and Kung Fu
  • Personal trainer and experienced Boxing Fitness coach
  • Focused on pad work, conditioning, fitness and practical skill development
  • Structured, supportive coaching that helps students at every level move forward
Carlos Catano, BX1 martial arts and fitness coach

CARLOS CATANO

MARTIAL ARTS & FITNESS COACH

  • Goju-ryu and Uechi-ryu Karate champion with Black Belts in Hapkido and Chinese Kickboxing
  • Accredited across ITF and World Taekwondo systems, with a Certificate III in Fitness
  • Part of the BX1 children’s program since 2013, guiding students from their first classes through higher belts and leadership opportunities
  • Known for his gentle, nurturing approach, positive energy and natural ability to help students feel comfortable and capable
Tony Leoni, BX1 martial arts coach

TONY LEONI

MARTIAL ARTS COACH

  • More than 25 years coaching martial arts, Judo and Muay Thai
  • Experience across Boxing, Judo, Kung Fu, Karate, competitive Taekwondo and Muay Thai
  • Competed in the first Australian Taekwondo Titles and later became an endurance athlete, completing 11 marathons with a 3:35 personal best
  • An approachable and encouraging coach who helps students develop discipline, sound technique and confidence
  • A familiar and trusted member of the BX1 team who takes genuine pride in helping students recognise their progress
Tim Clarke, BX1 karate and self-defence coach

TIM CLARKE

KARATE & SELF-DEFENCE COACH

  • More than 34 years studying and training in martial arts
  • 1st Dan Black Belt in Shitoryu and Shotokan Karate
  • Goshin Ryu, Zen Do Shin Ki and Urban Krav Maga instructor
  • Translates deep traditional knowledge into practical Karate and self-defence coaching
Paul Shim, BX1 martial arts and self-defence coach

PAUL SHIM

MARTIAL ARTS & SELF-DEFENCE COACH

  • Taekwondo Black Belt, 1st Dan
  • BJJ, Judo and self-defence instructor
  • More than 13 years of martial arts training
  • Practical, disciplined coaching that builds control, awareness and confidence
  • Clear, encouraging instruction that helps students develop skills progressively and feel comfortable in their training
Caleb Duncan, BX1 fitness and boxing coach

CALEB DUNCAN

FITNESS & BOXING COACH

  • Former NFL and CFL player from New Orleans, USA
  • Personal trainer and athletic-performance coach
  • Experienced in boxing fitness, strength, speed and agility coaching
  • Adapts elite sporting experience into motivating and achievable training for everyday members
Jordan Fraser, BX1 boxing coach

JORDAN FRASER

BOXING COACH

  • Boxing Australia NSW Bronze Coach
  • 8 years of boxing training experience
  • Junior and adult boxing coach since 2018
  • Community-based experience helping children develop skills and confidence
Henry Mahood, BX1 boxing coach

HENRY MAHOOD

BOXING COACH

  • Boxing Australia Bronze Coach
  • More than 12 years of boxing training experience
  • Former Australian Army Officer
  • Calm, disciplined coaching centred on sound fundamentals and purposeful progress
Chris Everett, BX1 Taekwondo, Muay Thai and self-defence coach

CHRIS EVERETT

TAEKWONDO, MUAY THAI & SELF-DEFENCE COACH

  • 25 years of Taekwondo experience, including 10 years teaching
  • 2nd Dan Black Belt in Taekwondo
  • Certificate III and IV in Fitness and qualified Bootcamp instructor
  • Brings extensive martial arts and fitness knowledge to practical, confidence-building coaching

FIND THE RIGHT COACHING PATHWAY

Group Classes or One-on-One Training

Not sure which coach or training style suits you? Start with what you want to achieve. Explore our Boxing, Muay Thai and Kids classes, view the timetable, or choose Personal Training for focused one-on-one coaching in boxing fitness, boxing technique, strength, martial arts or self-defence.